The aging of the skin and the appearance of wrinkles do not always depend on age. This is often facilitated by an inappropriate lifestyle and inadequate skin care. But it is possible to rejuvenate the skin without the use of expensive cosmetics and procedures. You just need to know which home remedies can deal with aging skin.
<1_img_centerxx>Why the skin ages
There are many reasons for the appearance of wrinkles, but the most important are:
- Stress, nervousness and chronic lack of sleep. These two factors not only affect the appearance, but also the rapid aging of the whole organism.
- Sunlight. Promotes rapid thinning and drying of the skin.
- Nicotine. And other harmful substances in cigarettes affect the oxygen supply to the skin.
- High pillows. It is best to sleep on firm, low pillows. The fact is that sleeping on a high, soft pillow causes the rapid appearance of wrinkles not only on the face, but also on the neck.
Home rejuvenation techniques
You can easily get your face in order without the help of cosmetologists. But you have to start as soon as the first signs of skin aging appear. To do this, it is enough to use several methods of rejuvenation:
- facial massage to nourish cells and improve blood circulation;
- herbal compresses which help cleanse the skin;
- the use of cosmetic masks based on natural ingredients;
- rub your face with ice cubes.
Antioxidants and oils
From the first appearance of wrinkles on the face, most cosmetologists recommend using products that neutralize free radicals. They appear due to the excessive action of ultraviolet rays, penetrate sufficiently deep into the skin and affect its aging. Antioxidants, especially vitamins C and E, will help eliminate free radicals. In addition, natural oils such as olive, jojoba, grape seed oil, peach, etc.
To achieve greater effect, any essential oil should be added to any of these oils. Essential oils like neroli, jojoba, patchouli or sandalwood are considered to be the most effective in fighting skin aging. To increase skin tone, you can mix any base oil with jasmine essential oil. The composition is applied to the skin and lasts at least half an hour. It is not recommended to wash it, it is better to remove the residue with a cotton swab.
Retinoids
These are the so-called derivatives of vitamin A, which promote the production of elastane and collagen. Their use restores firmness, youth and elasticity to the skin. Retinoids are particularly resistant to first wrinkles by gradually smoothing the skin. Vitamin A easily penetrates into the deepest layers of the epidermis and causes the appearance of new cells. Women with aging skin should definitely choose only cosmetics that contain this vitamin.
When preparing homemade masks, it is important to add a vitamin. A few drops are enough to rejuvenate the skin. In pharmacies, it is found under the name retinol palmitate. And to achieve a quick effect, the vitamin should be used with natural products that contain it. These are eggs and carrots, which are successfully used in cosmetology for the preparation of home remedies.
One of the most popular retinol masks is prepared as follows: grate carrots, squeeze juice and add a little oatmeal. Then add to this mixture olive oil or vegetable oil and a few drops of vitamin A. You can add egg yolk and essential oil to the product. Keep the mask on for half an hour.
Fruit acids
You can also quickly rejuvenate the skin of the face and neck at home with the help of fruit acids. They contribute to the natural renewal of the epidermis and fill its cells with the right amount of moisture. It helps smooth out small wrinkles. In addition, these acids have exfoliating properties, so they remove old cells. Thanks to this, the skin is more quickly saturated with oxygen and other nutrients.
Various peels are often made using these acids. And at home, it is also possible. It is enough to make a mask based on these acids, to apply on the face and to hold for half an hour. Cosmetics are best prepared with grapes, oranges, pineapples or fresh lemon juice.
Homemade masks
It is recommended to do masks for complete rejuvenation of the skin no more than 2-3 times a week, since the epidermis needs time to renew itself. They simply prepare:
- Grind 20 grams of Herculean flour with a coffee grinder and add 1 tbsp. the. any oil. Mix everything and pour a glass of hot milk into the product. The mask is applied to the entire face, as well as to the neck and décolleté for half an hour.
- 1-2 teaspoons Dissolve the mustard powder in lukewarm water. You should get the consistency of thick sour cream. Then you can add a few drops of vitamin A and olive oil to the formula. The mask does not stay on the skin for more than 5 to 7 minutes.
- Chop 1 small fresh cucumber in oatmeal and add 1 tbsp. the. black currant porridge. You can add 3-4 drops of jojoba or patchouli essential oil to the mask, as well as any oil or sour cream. Apply delicately to the skin of the face and neck and rinse off after half an hour.
- Make oatmeal from aloe leaves (1-2 tbsp), add powdered milk, yolk and 2 tbsp. lime blossom honey. Leave on the face for 15 minutes.
- Beat well 1 egg white and add honey, olive or any other oil, as well as 3 tbsp. plain flour. Mix the composition and keep on the skin until it is dry.
Homemade face creams
These cosmetics effectively treat the various manifestations of skin aging, such as dull complexion, wrinkles, etc. Cooking takes a little time and the ingredients that every housewife has in the kitchen.
- This cream will require honey and lanolin. Just take 1 teaspoon. They dissolve in a water bath and add 2 tbsp. the. almond oil (or any other) and boiled (cooled) water. Then remove from the heat and beat gently. It is better to use such a cream at night.
- Herbal cream is more difficult to prepare, but the benefits are obvious. It is necessary to take in equal amounts chamomile, mint, calendula, linden, St. John's wort and green tea. You can also add yarrow. A tablespoon of this mixture of herbs is poured into 100 ml of olive oil, slightly warmed in a water bath, carefully closed and infused for a week. Then 2 parts of the cream are prepared - 1 teaspoon is dissolved in a water bath (separately). beeswax and the same amount of pine resin. The ingredients are mixed, a few drops of vitamins D, E and A are added. The infusion of herbs and the base are thoroughly mixed.
- 1-2 tbsp. the. add orange or lemon juice to the glycerin (1 tbsp. Then beat the yolk of an egg, tbsp. honey and 1 tbsp. l. peach oil. Mix everything gently and add 4 to 5 dropscamphor alcohol.
homemade face lotions
These products can also be used to effectively fight wrinkles. They are prepared quite simply:
- 1 tbsp. the. fresh parsley (with roots) should be infused in a water bath for 20 minutes. Then leave to cool. Gently filter and pour 40 ml of white wine into the lotion.
- 4 tbsp. the. bring the fresh mint to a boil in 500 ml of water. Cool and add a few tablespoons of calendula tincture, as well as 1 tbsp. lemon juice and apple cider vinegar.
Natural face scrubs
From time to time, the skin needs to be cleaned of dead cells. Scrubs can be used before applying masks and creams. These funds will therefore bring more benefits. In addition, the scrub is always applied to damp skin. For this it is better to use scrubs based on natural ingredients, which consist of the following:
- Grind half of the papaya or mango into a porridge. Then add half a teaspoon of regular brown cane sugar to this mixture and stir. With this mixture, gently massage the skin of the face and neck for 5-10 minutes, then wash off.
- You can also do a salt-based scrub. To do this, table salt should be thoroughly mixed with flower honey or sour cream in a ratio of 2: 1. The composition should be applied to the skin carefully so as not to damage it.
In order for the skin of the face to always remain young and beautiful, you do not need to constantly spend money on expensive funds. Just use homemade recipes. But proper skin care at home should be regular. And the ingredients of all masks are only natural and healthy. And then you can forget about wrinkles and a bad complexion.